We are midway through the holiday season! How is your hair holding up?
Summer is synonymous with sun-kissed skin, beach outings, and outdoor adventures. While we relish the warm, sunny days, our hair might not share the same enthusiasm. The intense heat, UV rays, saltwater, and chlorinated pools can wreak havoc on our locks, leading to dryness, frizz, and damage. Here’s a comprehensive guide to help you maintain healthy, vibrant hair all summer long.
1. Hydration is Key
Just as your body needs hydration, so does your hair. The summer heat can sap moisture from your strands, leaving them dry and brittle.
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2. Shield Your Hair from the Sun
UV rays can damage the hair cuticle, leading to colour fading and brittle strands.
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3. Combat Frizz and Humidity
Humidity can make your hair frizzy and unmanageable.
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Cold Water Rinse: After washing your hair, rinse with cold water to seal the cuticles and reduce frizz.
4. Limit Heat Styling
Your hair is already exposed to enough heat during summer. Minimise the use of heat styling tools to prevent further damage.
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5. Swim Smart
Chlorine from pools and salt from the ocean can strip your hair of its natural oils, leaving it dry and prone to damage.
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6. Maintain a Healthy Diet
Your diet plays a significant role in the health of your hair.
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7. Regular Trims
Summer can make your hair prone to split ends and breakage. Regular trims help to keep your hair looking fresh and healthy.
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Trim Every 6-8 Weeks: Schedule a trim at Avalon every 6-8 weeks to get rid of split ends and maintain the overall health of your hair. Our expert hair stylist in our North London salon are always around for any hair care advice.
8. Gentle Hair Accessories
Tight hairstyles and certain hair accessories can cause breakage, especially when hair is dry or brittle from the sun.
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Conclusion
Summer is a time to enjoy the outdoors and have fun, but it’s important not to neglect your hair care routine. With a little extra attention and the right products, you can keep your hair looking healthy, vibrant, and beautiful all summer long. Embrace these tips and let your hair shine as brightly as the summer sun!
Written by Debbie Newman owner of Avalon Hair Studios Ltd